Our class topics include healthy eating, shopping on a budget, navigating the Farmers Market and more. Classes are held via Zoom or in person, depending on the class. As always, all our classes are free to attend.

FARMERS MARKET TOURS
Join us in 2024!

StrongBodies
From eating the right food to the perfect exercise routine, find the best path to a healthier and happier you!
There are currently no in-person StrongBodies classes scheduled.
To be notified of future in-person classes, call or email Hannah Wendels at 715-421-8530; hannah.wendels@wisc.edu.

SHOPPING MATTERS GROCERY STORE TOUR
CURRENTLY ON HOLD
Looking to eat healthier and save money too? Learn how to “shop for health” at your local Walmart. Tours include info on choosing healthy foods on a budget, the trick to item-pricing, and tips on reading food labels! Every participant receives a reusable grocery bag and a $10 grocery store gift card!

COOKING WITH KIDS
CURRENTLY ON HOLD
Learn how to cook & prepare healthy meals as a family. Classes include simple recipes, tips on healthy eating and lots of fun! Join your “kid in the kitchen” for fun with fresh fruits & vegetables & practical cooking tips. Series of four 1-hour classes. For parents & kids, aged 6-10.
**If you are interested in partnering to bring this class to your organization, reach out to Hannah at 715-421-8530.**

SHOPPING & COOKING FOR HEALTH
CURRENTLY ON HOLD
Wondering where to start with meals? Looking for some tips on stretching your food dollars, while making meals the whole family will enjoy? Join us for a once a week for a 30-minute lesson. All participants are entered to win a Kitchen Basics kit! Kit including a skillet, storage containers, utensils and a cookbook.